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Should I do strength or cardio first?

Should I do strength or cardio first?

Sharing some tips on whether you should do strength or cardio first in your workout routine.  Hi friends! Hope you’re having a great day! For today’s post, I want to talk about strength vs. ...

Chicken Francese – Spend With Pennies

Chicken Francese – Spend With Pennies

This recipe for Chicken Francese is as elegant as it is easy to make. Chicken cutlets are lightly breaded and fried and then simmered in a savory lemon wine sauce. What is Chicken ...

171: The power of adaptogens with Brian Murphy

171: The power of adaptogens with Brian Murphy

Hi friends! I’m so excited to welcome Brian Murphy to the podcast today! I tracked him down at the Biohacking Conference because I loved his company, their mission, and his overall energy and ...

LG Unveils ThinQ ON AI Home Hub At IFA 2024

LG Unveils ThinQ ON AI Home Hub At IFA 2024

At IFA 2024, LG Electronics introduced the LG ThinQ ON AI home hub, designed to be the centerpiece of a connected smart home ecosystem. Powered by LG’s Affectionate Intelligence, ...

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